8"~12" Blue-White-Yellow Crystal Quartz Sound bowl. 

Seven Chakras with Notes:
B, Crown – The Crown Chakra (Head Chakra) located at the top of the head denotes cosmic awareness.
A, Third-Eye- Center for psychic and intuitive abilities.
G, Throat - Center for communication, both outwardly with others and inwardly with ourselves.
F, Heart - Gatekeeper to the higher chakras. This is the point where we take in and send out our love.
E, Solar Plexus - Point of personal power and the expression of creativity.
D, Sacral - Center for processing and interpreting the emotional world around us.
C, Root - Basic drive, fear and childhood trauma, and where Kundalini energy may lay dormant.

Package Includes：
1 x Crystal singing bowl
1 x rubber stick
1 x rubber ring